One finds wellness in their own unique way. The Wellness Day Program offers a range of in- person and online options for faculty and staff, from skill development in support of students or ourselves, to relaxation and stress reduction activities, to engagement with others that builds new relationships, an important key to wellness. We invite you to find one or more opportunity that works for you on a day when no classes are scheduled. Moreover, there are additional self-paced learning opportunities on Friday, October 14. Schedule at a Glance Session Descriptions (common Zoom link included for all online sessions) Mental Health First Aid All Day Workshop (registration required; space limited; sign up through Session Descriptions link above) Self-Paced Workshop Opportunities on Friday, October 14 Takeaway Videoclip Upload site Wellness day poster
